Sample
| Breakfast |
| Cereals, toast (bread or breakfast muffin), crumpet, yoghurt, milk, fruit juice |
| Lunch |
|
Week 1 |
Week 2 |
| Monday |
Pitta bread with tuna & salad |
Cheesy scrambled egg on toast |
| Tuesday |
Pasta in sauce |
Sandwiches & salad |
| Wednesday |
Beans on toast |
Tomato Soup |
| Thursday |
Sandwiches & salad |
Rice cake faces |
| Friday |
Tortilla wraps |
Pasta with mackerel |
| Snacks |
| Rice cakes, toast, dried or fresh fruit, breadsticks with houmous and other dips, malt loaf, carrot sticks, Babybel light cheese, yoghurts. |
| Tea |
|
Week 1 |
Week 2 |
| Monday |
Sausage casserole & mash |
Lamb Hotpot & Yorkshires pudding |
| Tuesday |
Chicken, pasta and salad |
Quorn strips, oven chips & beans |
| Wednesday |
Pasta Bolognese and garlic bread |
Chicken, vegetables and egg noodles in sauce |
| Thursday |
Chicken, potatoes and vegetables |
Cottage pie and vegetables |
| Friday |
Salmon, cous cous and vegetables |
Fish fingers, mash and peas |
All individual needs and requirements can be discussed and meals arranged accordingly. The majority of my meals are home-made and freshly prepared. I promote a healthy and nutritious diet for the children, with occasional treats.
